Elevate with Kate PT
Where To Find Them
Elevate with Kate PT
Milton Keynes
Areas Serviced
Milton Keynes
About your GoTo Expert
Welcome to Elevate with Kate PT. At 42 and a mum of 3, I know it's never too late to start your fitness journey.
At Elevate, I'm here to help you achieve your goals and boost your confidence with a supportive and empowering approach. Let's elevate your life together!
Join me for a taster session to learn more about my 12-week program, which includes a personalized meal plan, expert nutrition advice, and small-group coaching.
1:2:1 PT sessions are also available.
Connect with me on Facebook or Mobile to start your fitness journey.
Services
PT
Group Sessions
12-week program
Nutrition
Fitness
It's been a difficult few years health-wise, and after my surgery, I really wanted to feel a bit more confident in myself. The thought of a gym filled me with dread, yet I needed to be committed to getting myself back into some shape... I'm very self conscious and always put myself last..this lady pushed me and made me feel so much better about myself I can't recommend her enough. Sympathetic to my needs, not only a great motivator, but also a listener, and a friend too. Still have a little way to go, but Kate Ashwell, thank you so much for getting me off the starting blocks. Please get in touch with her if you are looking for a fitness plan
Alex
I’m a fifty-something, menopausal, busy working Mum, and although I love fitness and running, I had lost my way a bit and needed something new to kickstart me back into a good routine. I completed Kate's 12-week program in the run-up to Christmas and couldn't be happier with the results! In 12 weeks, I lost 10lb and 11cm off my waist! I feel so much better and enjoyed it so much, I have signed up again for after Christmas. Highly recommend Kate as a PT.
Emma
Where To Find Them
Elevate with Kate PT
Milton Keynes
Areas Serviced
Milton Keynes